国产精品美女一区二区三区-国产精品美女自在线观看免费-国产精品秘麻豆果-国产精品秘麻豆免费版-国产精品秘麻豆免费版下载-国产精品秘入口

Set as Homepage - Add to Favorites

【nhung trang phim sex hay】Enter to watch online.TikTok recipe for air fryer Buffalo chicken tenders is solid because tendies are universally good

Source： Editor：explore Time：2025-07-05 13:41:48

There are nhung trang phim sex haysome foods that are exceptionally difficult to screw up. We've covered some of them in AirFryDay. Things like crispy cheese or mini mozz sticks, or really anything cheesy, I guess.

I'd argue chicken tenders fall into this category. Sure, some chicken tenders are elite, some are kind of meh, but it's truly difficult to make a chicken tender that I flat-out wouldn't eat. That being said, a viral air fryer Buffalo chicken tender recipe I tested out for this week's AirFryDay ended up falling somewhere between elite and meh.

SEE ALSO: The best air fryers for making crispy food faster than the oven

The TL;DR:The recipe from @thezachrocheleau produced tenders that were certainly better than your garden-variety frozen tendies — while requiring much more work — while also not approaching the elite level. In other words, they're pretty tasty. Here are the details, via Rocheleau's TikTok that racked up more than one million views.

You May Also Like

Ingredients

  • 40 oz of chicken breast

  • 100 grams of all purpose flour

  • 20 grams corn starch

  • 1 egg, plus 50 grams of egg whites (I used the whites of one extra egg)

  • Buffalo hot sauce, such as Frank's

  • 150 grams panko bread crumbs

Directions

  1. Slice the chicken breast into roughly tender size pieces (about 2.5 ounces).

  2. In a bowl or deep-rimmed plate, mix all purpose flour and corn starch. Season with salt, garlic powder, and whatever else you like. For instance, if you wanted extra spicy tenders, you could season with cayenne pepper.

  3. In another bowl, whip together the egg, egg yolks, and hot sauce (as much as your spice-loving heart desires).

  4. Fill a third bowl with panko bread crumbs.

  5. Now it's time to do a classic breading procedure. If you're coordinated enough — this is hard for me — use a wet hand, dry hand method, using one hand to dip the tender in the flour and panko, while the other is reserved for the egg. First, coat the tender in the flour, then drop and coat in the egg mixture. Then drop the tender into the panko and coat evenly. Then repeat this process — flour, egg, panko — to give every tender that double-coating extra crunch.

  6. Spray your air fryer basket or tray with nonstick, then air fry the tenders at 360 degrees for nine minutes, flipping the tenders about halfway through the cook. Enjoy!

The Details

First things first, if you're making this recipe for one or two people, you do no need to make 40 grams of chicken tenders. Rocheleau is clearly doing some meal prepping here — the recipe is promoted as 100 calorie tenders — but for just one meal, you probably need one or two breasts at most.

All in all, however, this is a pretty straightforward recipe. I consider it a mid-tier recipe: It's more difficult than a frozen bag of tenders, but far easier than, say, making a batter, then frying fantastic tendies. Here's how the process looked for Rocheleau.

Mashable Trend Report Decode what’s viral, what’s next, and what it all means. Sign up for Mashable’s weekly Trend Report newsletter. By clicking Sign Me Up, you confirm you are 16+ and agree to our Terms of Use and Privacy Policy. Thanks for signing up!
chicken tenders being made in air fryerPretty good tenders! Credit: Screenshots: TikTok / @thezachrocheleau

For me, it was pretty simple. I sliced the chicken into strips. Then the breading process. I struggle with wet-hand, dry-hand method. It's a lot of coordination and I also lack patience. But it does help stop huge clumps from forming on the ends of your fingers. In short: I did the best I could. In just a bit of time I had four tenders ready to be air fried. Here's how mine looked, prepped for the air fryer.

uncooked, breaded chicken tendersMmmm....raw chicken. Credit: Mashable

I air-fried for nine minutes at 360 degrees Fahrenheit, just as the TikTok suggested. And you know what? The tenders turned out perfect. The panko created a nice crunch. There was a hint of spice from the hot sauce. And the chicken breast retained its juice and moisture. I'd say my final product looked close to identical to the viral TikTok recipe.

cooked chicken tenders on a plateFinished, tasty, tendies. Credit: Mashable

I think this would be a perfect recipe for a quick, crowd-pleasing meal or snack. It's Buffalo chicken tenders and it's relatively healthy. There's no oil and no batter, but some spice and some crunch. What's not to love?


0.1771s , 10189.9140625 kb

Copyright © 2025 Powered by 【nhung trang phim sex hay】Enter to watch online.TikTok recipe for air fryer Buffalo chicken tenders is solid because tendies are universally good,  

Sitemap

Top 主站蜘蛛池模板： av天堂午夜精品一 | 91麻豆精品一二三区在线 | 地址一地址二地址三 | 草莓视频午夜在线观影 | 国产不卡在线观看 | av秋霞电影在线播放网站 | 99久久婷婷丁香五月综合缴缴情 | WWW日韩AV免费高清看 | 国产av灌醉系列 | 99re在线精品视频免费 | av香港三级级在线播放 | 99re6在线视频 | 二区三区在线观看 | 91在线综合| 123成人站| 国产不卡三级在线播放 | 午夜精品九九九九99蜜桃 | 国产av人妻无码一区二区 | 波多野结衣超清无码教师 | 91麻豆天美精东蜜桃传电影在线观看 | 97人妻起碰免费 | 成年男女免费视频网站 | 午夜精品久久久久久久爽牛战 | 91久久久久久一区黄无码国产a真人一级无码毛片一区二区 | 成人国产一区 | 91pony九色999二区在线 | av片在线播放网址 | 97精品国产自在现线免费观看 | 果冻传媒吴梦梦精品视频 | 午夜动态视频 | 99久久久无码国产精品性波多 | 国产91白浆四溢 | 91久久电影国产高清 | av无码专区高清 | 高清国产亚洲中文 | 99久久精品无码一区二区毛色欲 | 91麻豆国产自产激情在线看 | 91欧美激情一区二区三区 | 大香线蕉视频伊人99 | 国产av日韩a∨亚洲av电影 | 97精品久久天干天天天按摩 |